Hypnotherapy, solution-focused therapy and EFT.
Change doesn’t have to be hard. In fact it can be very easy with hypnotherapy. Get in touch today and say goodbye to phobias, anxiety, low self-esteem, depression, bad habits, intrusive thoughts and addictions; and say hello to a happier and more confident new you.
Are you feeling unmotivated? Are unhealthy relationships bringing you down? Do you have low self-esteem? Is anxiety and depression holding you back in life? Do you have any habits or negative feelings or memories that you’d like to get rid of? Would you like to find out your true purpose?
If so, then hypnotherapy could be for you.
Hypnotherapy is a simple way to reprogram your mind to help you achieve your goals/desires; which could be feeling more confident, having more focus at work, having healthier relationships, stopping bad habits or eliminating anxiety and depression.
It accesses your subconscious mind, which operates like a computer to run all of the programs that you need to get through each day. You might not have all of the programs you need; for example if you never have any money, it could be that you never downloaded the program to be good with money or live abundantly, or you may have a program of low self-esteem that is affecting your ability to be successful and have good relationships.
We spend 95% of each day running our lives from our subconscious mind, which means we’re thinking 95% of the same thoughts and doing 95% of the same actions day in day out. No wonder we find it hard to make changes in our lives.
Hypnotherapy is a gentle process where you’re taken into a relaxed state (which feels just like when you meditate or like the relaxed state you feel when you first wake up in the morning) as that is how your subconscious mind can be accessed and gently reprogrammed.
Hypnotherapy is quick, effective and it gets results.
It is highly effective in the treatment of many issues such as anxiety, depression, low confidence, phobias, grief, insomnia and addictions. It's also highly-effective in improving self-esteem, public-speaking skills, social skills, motivation, concentration and productivity levels to name a few.
So if you’re struggling in any areas of your life, why not get in touch today. One simple action could transform your life.