Healing solutions to transform your life...

Hypnotherapy & Counselling in Brighton & Hove

07803 580081

Would you like more self-esteem or confidence? Are you ready to be free from the grip of anxiety and depression? Is it time to feel more positive? Would you like to give up any addictions or habits? Are you ready to reach your full potential?

In this fast-paced and over-stimulated world that we live in, we sometimes need time out to rest and reset.  But many of us don't always have this luxury, so we muddle along picking up fears, phobias, addictions and unwanted feelings along the way. Over time these can all add up and really weigh us down.

But good news is here! Using the power of hypnotherapy and solution-focused counselling, you can quickly rest, reset and uncover the right solutions to enhance your life.

About Healing Solutions

Cheri Rice DipHypPsyc



I’m a qualified and GHR registered Hypnotherapist and Solution-Focused Counsellor who is passionate about empowering my clients to be the best version of themselves. 

I set up Healing Solutions to help people to overcome any issues or feelings that are holding them back in life. Negative belief patterns and trauma are so debilitating and can affect our lives in many different ways including: weight issues, low-self-esteem, addictions, phobias, relationship issues, depression, personality disorders, sleep issues and depression to name but a few.

I used to suffer from terrible anxiety and low self-esteem which I successfully overcame with the use of hypnotherapy, solution-focused counselling and EFT (tapping). I discovered I had been suffering from PTSD for a large period of my life which was the root cause of my issues. This discovery marked the beginning of my journey of change. I was so impressed with the improvements to my life that I signed up to learn how to help other people do the same.

I have successfully helped clients with many issues such as depression, grief, anxiety, insomnia, weight issues, low self-esteem, smoking and addictions to name a few. Many of my clients have seen remarkable results in just 1-3 sessions. 

My approach


I use a bespoke mix of hypnotherapy and solution-focused counselling, which are highly effective in getting quick results. 

Why choose hypnotherapy?

“The power that created the body can heal the body.” Dr Joe Dispenza

The majority of our thoughts, beliefs, instincts and behaviours were programmed into our subconscious mind from a young age.

As we tend to operate from our subconscious mind 95% of the time, it means we go through life on automatic-pilot and many of our unwanted feelings, habits and reactions just happen automatically, making them hard to overcome with willpower alone.

Hypnotherapy is a an easy way to tap into your subconscious mind to update your programming.

It's highly effective in the treatment of many issues such as anxiety, depression, low confidence, phobias, grief, insomnia and addictions. It's also highly-effective in improving self-esteem, public-speaking skills, social skills, motivation, concentration and productivity levels to name a few.

So if you’re struggling in any areas of your life of if you are feeling stuck - why not get in touch today.  One simple action could transform your life.

My promise to you

Freedom, hypnosis, hypnotherapy, counselling, solution-focused counselling, phobia, anxiety, fear

My goal is to help you to quickly let go of your struggles and move forward to where you want to be in your life. 

I’ll support you every step of the way on your journey and will advise you on the best course of action for optimal results.

My practice is effective, gentle and transformational. 

I strip away the sometimes confusing and complex language which often features in therapy sessions, to humanise your situation and enable easy transformation from where you are now to where you want to be.  

As well as using a bespoke treatment plan tailored to your individual needs, I always follow up with an email that will offer practical tips and advice to help you after the sessions.

Through this gentle and effective process we’ll quickly get you back on the right path. 

I work from Hove Therapy Rooms - a safe and tranquil environment in central Hove, East Sussex. 

Hypnotherapy in Brighton. Life changing life coaching.


New enquiry

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

The first step to a new start

Healing Solutions Therapy

Email me to request an appointment: