I’m a qualified and GHR registered Hypnotherapist and Solution-Focused Counsellor who practices Hypnotherapy in Hove. I’m here to help as many people as I can to lead happy & fulfilling lives and overcome anything that is holding them back. 

I’m passionate about what I do, and I do it because I know it works. It’s healed me.  

I used to suffer from crippling anxiety that would stop me living my life. At one stage I couldn’t travel on public transport and would walk or drive myself everywhere. I also suffered from low self-esteem and a deep feeling that I wasn‘t good enough. But I  successfully overcame these issues using a mixture of hypnotherapy, solution-focused counselling and EFT (tapping). I discovered that I had been suffering from PTSD for a large period of my life which was the root cause of my issues. This discovery marked the beginning of my journey of change. I was so impressed with the improvements to my life that I signed up to learn how to help other people do the same.

I have successfully helped many clients with issues such as anxiety, depression, grief, relationship issues, attachment fears, insomnia, low self-esteem and addictions to name a few. Many of my clients have seen remarkable results in just 2-3 sessions, although deep-rooted traumas and beliefs do take longer to uncover and heal. 

Healing Hypnotherapy in Hove. Life changing life coaching.

I use a bespoke mix of hypnotherapy and solution-focused counselling, which are highly effective in getting quick results. 

Why choose hypnotherapy?

“The power that created the body can heal the body.” Dr Joe Dispenza

The majority of our thoughts, beliefs, instincts and behaviours were programmed into our subconscious mind from a young age.

We live our lives through our subconscious mind which governs all of our automatic functions and actions like thoughts, crossing the road, eating, drinking, walking, driving etc.

As we tend to operate from our subconscious mind 95% of the time, it means we go through life on automatic-pilot and many of our unwanted feelings, habits and reactions just happen automatically, making them hard to overcome with willpower alone.

Hypnotherapy is a an easy way to tap into your subconscious mind to update your programming.

It's highly effective in the treatment of many issues such as anxiety, depression, low confidence, phobias, grief, insomnia and addictions. It's also highly-effective in improving self-esteem, public-speaking skills, social skills, motivation, concentration and productivity levels to name a few.

So if you’re struggling in any areas of your life of if you are feeling stuck - why not get in touch today.  One simple action could transform your life.

Hypnotherapy in Hove. Life changing life coaching.

My goal is to help you to quickly let go of your struggles and move forward to where you want to be in your life. 

I’ll support you every step of the way on your journey and will advise you on the best course of action for optimal results.

My practice is effective, gentle and transformational. 

I strip away the sometimes confusing and complex language which often features in therapy sessions, to humanise your situation and enable easy transformation from where you are now to where you want to be.  

As well as using a bespoke treatment plan tailored to your individual needs, I always follow up with an email that will offer practical tips and advice to help you after the sessions.

Through this gentle and effective process we’ll quickly get you back on the right path. 

I work from Hove Therapy Rooms - a safe and tranquil environment in central Hove, East Sussex. 

Hypnotherapy in Hove. Life changing life coaching.